combines effective herbal medicine
can help people achieve their
optimal weight and control it by:
Suppress appetite safely
Burn body fat quickly
common perception about people who are
overweight is that they become that
way through overeating, but this is
not necessarily the case. Some people
eat less than others, yet still put
on weight. There are two points of influence
here - what you eat and what you are.
Some people have a more efficient metabolism
than others, and process the food more
efficiently. Too many fatty foods and
dairy products are not good for the
system, particularly in someone with
a tendency to gain weight. Rice and
vegetables is a much more sensible diet.
It may not be necessary to eat less,
just to change your eating habits.
with a sluggish metabolism, it is thought
in Chinese Medicine, produce a lot of
internal phlegm and dampness owing to
a weakness of the kidneys and spleen.
They should eat more "warm"
foods. Spleen and kidney tonics may
be prescribed by a Chinese Medicine
practitioner. Exercise will also help.
who are underweight may either not be
eating enough, or not be eating well
enough. Others who eat well yet cannot
gain weight need help with their stomach
and intestines, to help them absorb
food more efficiently. People with diabetes
who lose weight are thought to need
help with the kidneys. It is not possible
to list the herbs that could be used
to treat weight problems, as this is
very much an individual matter, dependent
upon the patient. A Chinese Medicine
practitioner will prescribe accordingly.